30 episodes
Therapists Who Brunch Divethru
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- Health & Fitness
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5.0 • 17 Ratings
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Dr. Carrie and Erica, LCSW bring you the Therapists Who Brunch podcast. We are on a mission to make mental health topics a normal part of everyday conversations, that you can chat about with your friends over brunch. On Mondays, Dr. Carrie and Erica will discuss different mental health topics from a real and down-to-earth perspective.
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Handling the Holidays: Expectations, Stress, Goals & Everything Else
For the Season 2 Finale of Therapists Who Brunch, Dr. Carrie and Erica chat all about handling the holiday season. We talk about expectations, family stuff, and of course, get into our favorite and least favorite parts of the holidays. You'll find out, which one of us reflects a lot on the year and sets goals and which one of us is more go with the flow. We even share our own highs and lows from 2021. Grab your mimosa or bloody mary for this episode because we cover some taboo topics too. Gear up brunchers!
For CA residents, Dr. Carrie is currently accepting new clients at drcarriejackson.com
Follow along & be the first to hear about Erica's resources and offerings at therapywithericaz.com
Follow us on Instagram: @therapistswhobrunch
Erica Zisman, LCSW: @therapywitherica
Dr. Carrie: @the.parent.therapist
Music:
Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox
Free Download / Stream: https://bit.ly/lioness-instrumental
Music promoted by Audio Library https://youtu.be/ZATMh49j49M
Disclaimer: This podcast episode is not a substitute for mental health treatment. -
Recovering from the Burn of Gaslighting
A duo episode with Dr. Carrie and Erica for this focused on the topic of gaslighting. Gaslighting is a form of manipulation that can be present in all types of relationships. In this episode, we are defining gaslighting, sharing our personal experiences with gaslighting, and also talking about signs that you are experiencing gaslighting. Last of all, we close it out with important ways for you to recover from the experience of gaslighting.
For CA residents, Dr. Carrie is currently accepting new clients at drcarriejackson.com
Follow along & be the first to hear about Erica's resources and offerings at therapywithericaz.com
Follow us on Instagram: @therapistswhobrunch
Erica Zisman, LCSW: @therapywitherica
Dr. Carrie: @the.parent.therapist
Music:
Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox
Free Download / Stream: https://bit.ly/lioness-instrumental
Music promoted by Audio Library https://youtu.be/ZATMh49j49M
Disclaimer: This podcast episode is not a substitute for mental health treatment. -
Hustle Culture & Perfectionism with Lauren Ruth Martin
In this week's episode, Dr. Carrie and Erica are joined by special guest Lauren Ruth Martin, LPC who is a therapist that specializes in hustle culture and perfectionism. During this episode, she shares what hustle culture is and how you can stop yourself from getting caught up in the hustle of working just to work and competing with yourself and others.
Follow Lauren on Instagram: @laurenruthmartin
For CA residents, Dr. Carrie is currently accepting new clients at drcarriejackson.com
Follow along & be the first to hear about Erica's resources and offerings at therapywithericaz.com
Follow us on Instagram: @therapistswhobrunch
Erica Zisman, LCSW: @therapywitherica
Dr. Carrie: @the.parent.therapist
Music:
Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox
Free Download / Stream: https://bit.ly/lioness-instrumental
Music promoted by Audio Library https://youtu.be/ZATMh49j49M
Disclaimer: This podcast episode is not a substitute for mental health treatment. -
Breaking Down Mental Health in Reality Television
The time has come friends! Dr. Carrie and Erica are deep diving into the nuances of reality television and mental health. We discuss some of our favorite reality shows, how problematic they are, and also why we love them. Even if you're not a reality TV show fan, you will enjoy this episode for the banter and the twist we take towards the last few minutes of the podcast. Stay tuned for our game at the end too! Make sure you join us on Instagram for some fun polls and conversations.
For CA residents, Dr. Carrie is currently accepting new clients at drcarriejackson.com
Follow along & be the first to hear about Erica's resources and offerings at therapywithericaz.com
Follow us on Instagram: @therapistswhobrunch
Erica Zisman, LCSW: @therapywitherica
Dr. Carrie: @the.parent.therapist
Music:
Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox
Free Download / Stream: https://bit.ly/lioness-instrumental
Music promoted by Audio Library https://youtu.be/ZATMh49j49M
Disclaimer: This podcast episode is not a substitute for mental health treatment. -
Millennial Life, Fitting In & More with Kelly & Brittany From Not Your Therapists
Dr. Carrie and Erica chatted with the hosts of Not Your Therapists Podcast, Kelly & Brittany to discuss everything from navigating through life in today's landscape, social media, anxiety, and more. In our first episode with guests, who are NOT therapists, we shared real life experiences through a different and relatable lens. Kelly & Brittany open up about their own experiences with social media, anxiety, and more. Follow the Not Your Therapists ladies on Instagram and listen to their podcast, everywhere you listen to podcasts.
For CA residents, Dr. Carrie is currently accepting new clients at drcarriejackson.com
Follow along & be the first to hear about Erica's resources and offerings at therapywithericaz.com
Follow us on Instagram: @therapistswhobrunch
Erica Zisman, LCSW: @therapywitherica
Dr. Carrie: @the.parent.therapist
Music:
Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox
Free Download / Stream: https://bit.ly/lioness-instrumental
Music promoted by Audio Library https://youtu.be/ZATMh49j49M
Disclaimer: This podcast episode is not a substitute for mental health treatment. -
Are We Conditioned to Hate Our Bodies?
Back for another episode related to body image, Dr. Carrie & Erica are talking all about body image and how it was influenced as a teen. Remember the times of having social media, LiveJournal, and dealing with awkward teenage growing pains? We revisit our past and how our families and friends impacted our body image.
For CA residents, Dr. Carrie is currently accepting new clients at drcarriejackson.com
Follow along & be the first to hear about Erica's resources and offerings at therapywithericaz.com
Follow us on Instagram: @therapistswhobrunch
Erica Zisman, LCSW: @therapywitherica
Dr. Carrie: @the.parent.therapist
Music:
Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox
Free Download / Stream: https://bit.ly/lioness-instrumental
Music promoted by Audio Library https://youtu.be/ZATMh49j49M
Disclaimer: This podcast episode is not a substitute for mental health treatment.
Customer Reviews
Love this!
Such a fantastic podcast! Erica and Carrie are so sweet, empathetic, and funny. I look forward to these weekly episodes!!
Loveee this
Such a FUN podcast! Love these two girls. The dating episode is sooo relatable lol
Great podcast!
Funny, honest and informative. Looking forward to hearing more from Erica and Carrie (with or without a mimosa!) 🥂